CBT: Learning the Thinking, Feeling, and Behaving Connection
Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can...
View ArticleCognitive Behavioral Therapy is Immensely Beneficial for Panic Disorder
In an article posted on the Mental Elf, Christopher Sampson talks about the benefits of Cognitive Behavioral Therapy as treatment for panic disorder. Ultimately, this form of treatment is...
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Helping Your Teens through Seasonal Depression
Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and winter seasons. And your teen...
View ArticleCBT: Learning the Thinking, Feeling, and Behaving Connection
Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can...
View ArticleHelping Your Teens through Seasonal Depression
Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and winter seasons. And your teen...
View ArticleCBT: Learning the Thinking, Feeling, and Behaving Connection
Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can...
View ArticleHelping Your Teens through Seasonal Depression
Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and winter seasons. And your teen...
View ArticleCBT: Learning the Thinking, Feeling, and Behaving Connection
Teens who experience mental illness, such as depression, anxiety, or the mood swings of Bipolar Disorder, can have symptoms of confused and dysfunctional thinking. However, this sort of thinking can...
View ArticleHelping Your Teens through Seasonal Depression
Over the years, some men and women notice an emotional pattern in themselves that’s related to the seasons. They realize that they tend to get depressed in the fall and winter seasons. And your teen...
View Article